Simple Way to Make Homemade Apple and pear chicken tikka stir fry with rice

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Before you jump to Apple and pear chicken tikka stir fry with rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are lots of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to apple and pear chicken tikka stir fry with rice recipe. To make apple and pear chicken tikka stir fry with rice you need 7 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Apple and pear chicken tikka stir fry with rice:

1. Take 325 g of Pre Cooked Pre Seasoned Chicken Tikka Breast.
2. Get 1-2 of Onions 70g.
3. Get 2 of Apples 130g.
4. Get 2 of Pears 160g.
5. Get 1 of & a Half Sweet Peppers 150g.
6. Get 1 g of Ground Black Pepper.
7. You need 250 g of Basmati Rice.

Instructions to make Apple and pear chicken tikka stir fry with rice:

1. Dice the onion into little chunks..
2. Dice the two pears up into little chunks..
3. Dice the 2 apples into little chunks..
4. Slice each sweet pepper in half. Put half the sweet peppers aside. Dice each half of sweet peppers into little chunks..
5. Put the chicken tikka into the wok..
6. Then add all the sweet peppers to the wok..
7. Then add the onion to the wok..
8. Then add the apples and pears into the wok..
9. Then add the black pepper..
10. Then the stir fry for about 10 - 15 minutes..
11. The cook the Basmati rice for 10 minutes..
12. Serve and eat.

Lightly grease a large roasting tray and put in the onion and garlic. Drizzle over the melted butter and give the onions a stir. Take the two basic ingredients of rice and chicken and create something delicious. Our selection of recipes showcase these two staples at their very best. Add the peas and green onions and stir fry one more minute.

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