Simple Way to Prepare Perfect Spirulina granola parfait/ Spirulina chia pudding

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Before you jump to Spirulina granola parfait/ Spirulina chia pudding recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some improvements. Each and every family must start making changes that are environmentally friendly and they must do this soon. Continue reading for some ways to go green and save energy, largely in the kitchen.

Maybe the food just isn't quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, however that is definitely not true. A dishwasher is particularly economical when it's full before a cycle is started. By cool drying or even air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.

As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. Natural living is actually something we can all do, without difficulty. Mostly, all it requires is a little common sense.

We hope you got benefit from reading it, now let's go back to spirulina granola parfait/ spirulina chia pudding recipe. You can have spirulina granola parfait/ spirulina chia pudding using 15 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Spirulina granola parfait/ Spirulina chia pudding:

1. Provide For of Granola parfait.
2. Use 1 cup of granola with mixed berries.
3. Provide 1 cup of Yoghurt,Greek or hanged.
4. Get 3 tablespoons of honey or maple syrup.
5. Get 1/2 teaspoon of urban platter’s spirulina powder,.
6. Take As required of Fresh fruits or dried berries.
7. Get For of chia pudding.
8. Prepare 10 of frozen strawberries for strawberry smoothie.
9. Provide 1/2 cup of chia seeds.
10. Get 1/2 cups of almond milk or fresh extracted coconut milk,.
11. Take 4/5 tablespoon of honey or maple syrup,.
12. You need 1/2 teaspoon of ground cinnamon (optional).
13. Provide 1/2 teaspoon of vanilla essence (optional).
14. Take 1 pinch of sea salt.
15. Provide 1/2 teaspoon of urban platter’s spirulina powder.

Steps to make Spirulina granola parfait/ Spirulina chia pudding:

1. Whisk spirulina powder with the Yoghurt nicely to achieve a smooth consistency,in a glass alternatively arrange Yoghurt, granola and fruits of your choice as shown in the picture.Dhould consume immediately or else it will be soggy...
2. For strawberry smoothie I have blended some frozen strawberries with two tablespoon Yoghurt(You can skip yogurt) for chia pudding mix all the ingredients mentioned above for chia pudding and whisk properly,cover and refrigerate overnight or 3 to 4 hours,now in a glass layer alternatively chia pudding and strawberry smoothie,consume chilled. A very healthy option for diabetic patients.Garnish with desired toppings such as fruits,dried berries or granola as per your preferences..

Add matcha powder to one, beetroot powder another, and blue spirulina to the third bowl. Add the chia seeds, milk and syrup to a bowl and mix with a fork. Mix again with a fork making sure there are no lumps. Add matcha powder to one, beetroot powder to the other and blue spirulina to the third bowl. Key Lime Pie Chia Pudding Parfaits This recipe may look like dessert, but it's packed with nutrient-dense ingredients, many of them green. (Avocado, lime, and spirulina, natch.) Spirulina, chia seeds, buckwheat granola, and so many other things that you'll never find in an average sweet treat.

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